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The Hard Rock Lunch Box

Listen LIVE Every Thursday

Noon - 2pm  Eastern

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Dec 30, 2023

This week, DJ witnesses the origin of creation.

Also on today’s show: laziness over narcissism, what we accomplished this year, finding your tennis elbow, taking one small step, this week’s “Songs That Aren’t Really Hard Rock”, mood moving music and MORE!

This ain’t your mom’s lunch box. #onthebox

Be...


Dec 23, 2023

This week, DJ takes a mini vacation from the problems.

Also on today’s show: child rearing expressway, au natural ADHD, driving out of state to request a song, beard lighting, Denver visits, breathing local music into the box and MORE!

This ain’t your mom’s lunch box. #onthebox

Be social with DJ and...


Dec 16, 2023

This week, DJ uses PTO… to work?

Also on today’s show: pet insurance, society’s perfect teeth, believing misinformation, the LI Rock Unplugged community, skipping the first 30, closing a show and MORE!

This ain’t your mom’s lunch box. #onthebox

Be social with DJ and Revel 9!

#youtuber #revel9...


Dec 9, 2023

This week, DJ looks like the week he’s been having.

Also on today’s show: haircut: the thing you’re not doing, the return of LI Rock Unplugged, chairs for bears, the emotions of a song, Brown Jesus truths, this week’s “What the Hell was DJ Thinking this Week?” and MORE!

This ain’t your mom’s lunch box....


Dec 2, 2023

This week, DJ gets lost with a scarf.

Also on today’s show: waking up to the rhythm, thought déjà vu, protecting asylum seekers, a new episode of “Does DJ even like this?”, where to place excellence and MORE!

This ain’t your mom’s lunch box. #onthebox

Be social with DJ and Revel 9!

#youtuber #revel9...