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The Hard Rock Lunch Box

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Noon - 2pm  Eastern

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Oct 3, 2020

This week on the BOX...

DJ explores what it truly means to be a team.  He talks about what he thinks it means and how he's applied it in his life with friends, bands and his own tribe.  He's got plenty of upsides for it, and more than a few downsides.  He wonders at what point you should leave your team, and he cautions about recognizing when your team is no longer "yours".

DJ also has "news from the bandchat".  He reads the latest "conversation" from his band mates in their group chat.  Apparently Noodle is right on top of things "just like Kaz's Mom" but no one handles the balls quite as good "as Tony's Dad".  Yep, Super-productive day over at R9 inc.

7 years of the BOX, Spotify stickers, why DJ is a proud parent this week and MORE!

 This ain't your mom's lunchbox.  

Sadly, despite paying full royalties on the BOX, the RIAA "antipiracy" department has rules against using copyrighted material without permission on the podcast replay, so you won't hear anything except direct submissions here, but you can still catch all the music from the show when the BOX runs live, Thursdays at noon on