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The Hard Rock Lunch Box

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Dec 27, 2018

It's 2018's BEST of the BOX!

We're counting down 2018's TOP 25 Songs!!!  

Our crack team of tabulating tabulators have tabulated the number of plays to bring you the MOST PLAYED songs of the Hard Rock Lunch Box this year!   

Did YOUR favorite band make the cut? Are YOU ready for this?  What's in YOUR...


Dec 20, 2018

This week on the BOX...   

DJ is trying to figure out what he is, politically.  Being socially liberal trumps everything for him, but he's not going to be going overboard with it, and still wishes everyone Merry Christmas.  He's also surprised to find out what a big Matt Skiba fan he is.

He talks about Saturday's show...


Dec 14, 2018

This week on the BOX...   

Jimmy G. stops by... unexpectedly.  And scares the hell out of DJ... But before that...

DJ talks about "Forgetting Sarah Marshall" and the sickest he's ever been and also begins to get into weird band behavior on the majors of social media, but then... 

Jimmy from Craving Strange stops by. ...


Dec 7, 2018

This week on the BOX...   

DJ is talking entry level calisthenics, and has to keep refining his search with "for weight loss" and "beginner" and "at home", but still everyone seems to assume he has a pull-up bar and a "dip" machine - he doesn't!  He's worried that using body weight and gravity-resistance exercises might...


Nov 29, 2018

This week on the BOX...   

DJ talks about how humans aren't really designed to sit around and be inactive all the time, and going to the gym will never change that.  He talks about the possibility of kick boxing and even jiu jitzu, but wonders what sort of "real human" activities he could be passionate about so that his...