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The Hard Rock Lunch Box

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Noon - 2pm  Eastern

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Oct 26, 2018

This week on the BOX...  Annie Stoic from Jackknife Stiletto is IN THE BOX!   But first... 

DJ talks about seeing Benson at the gym, what a good record Chevelle's "Vena Sera" is and how much it made him become a better songwriter.  He also discusses why "travel size" musicians are the best.

He talks with Annie about her...

Oct 18, 2018

This week on the BOX...  It's the BABY SHARK TAKEOVER of the Hard Rock Lunch Box ...kinda.

DJ veers off politics this to get back to his true calling - complaining about people at the gym. He points out that you can't be "BEAST" mode if you're at the little league of gyms.  Also, stop sweating on the gear.  You're...

Oct 15, 2018

This week on the BOX...  DJ somehow manages to talk about politics, again.

Even though he doesn't want to, he talks more politics, kinda. He rails against actual "fake news" and takes on people who only believe what they want to believe.  And he's really wound up by people that refer to him as "typical" anything...

Oct 4, 2018

This week on the BOX...  DJ is back in the gym!

DJ talks about how hard it's been lately to make "simple changes" and wonders if maybe bigger and more disruptive alterations are the way to go.  He says he's tired of seeing pictures of himself and hearing himself "breathe" but there's no way he can just make himself "do...