Preview Mode Links will not work in preview mode

The Hard Rock Lunch Box

Listen LIVE Every Thursday

Noon - 2pm  Eastern

Only On
99wnrr.com

 

Only got 20 Minutes?  We've got you covered!    Check out The Top Twenty podcast!

 

99wnrr is also available on TuneIn and other streaming apps!

 

Nov 29, 2018

This week on the BOX...   

DJ talks about how humans aren't really designed to sit around and be inactive all the time, and going to the gym will never change that.  He talks about the possibility of kick boxing and even jiu jitzu, but wonders what sort of "real human" activities he could be passionate about so that his...


Nov 23, 2018

It's the 2018 BOXGiving Day Special!!!

We're playing the TOP 20+ Songs of the BOX  ...EVARRR!

We've calculated the totals and tabulated the calculations to bring you the MOST PLAYED songs of the Hard Rock Lunch Box!   

Where is YOUR favorite band? Are YOU ready for this?  What's in YOUR BOX!!!???!!!

 

 This ain't your...


Nov 15, 2018

This week on the BOX...   

DJ talks about his major fashion emergency / meltdown / acceptance / resolution incident from over the weekend.  He discusses what it's like being too fat for absolutely ALL of the nice clothes he has, sucking up the embarrassment when you decide to just press on, and how borderline...


Nov 8, 2018

This week on the BOX...  If it POPS in the BOX and no one is there to hear it, is it still POPPIN'???  

Of course it is!  DJ talks only 1 "politics" today, just to say that he's watching FoxNews at the gym, but shies away from anything else political today.  Instead, he's focused on the gym and how he's mentally able to...


Nov 1, 2018

This week on the BOX...  It's quiet in here... 

DJ talks politics and chases everyone out of the chatroom.  Then he talks about his pending blood test results just to ensure no one comes back!

He talks about Kaz's new solo record, and just how hard, and important, it is to be able to "breathe" musically and...