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The Hard Rock Lunch Box

Listen LIVE Every Thursday

Noon - 2pm  Eastern

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Jun 17, 2024

This week, DJ’s resources are tapped dealing with the everyday.

Also on today’s show: the lack of safe spaces, the Kaz riff, no one wants Tony at an unplugged, dancing with crack, double the “Blue,” debut of Q’s Musical Moment, the demand of Jelly Roll and MORE!

This ain’t your mom’s lunch box. #onthebox


Jun 10, 2024

This week, DJ has nothing prepared.

Also on today’s show: The struggle out in the world, what "it" was and why his mom had enough of it, petulant children, coffee with the GOAT, Ed Sheeran's perfect song and MORE!

This ain’t your mom’s lunch box. #onthebox

Be social with DJ and Revel 9!

#youtuber #revel9...


Jun 1, 2024

This week, DJ can’t Cookie Monster his way through.

Also on today’s show: getting out of your own way, money CAN fix it, correcting people when they’re wrong, you cut me deep Shrek, trying new Spotify playlists and MORE!

This ain’t your mom’s lunch box. #onthebox

Be social with DJ and Revel 9!

#youtuber...


May 28, 2024

This week, DJ explains the importance of playing new material in front of your core fans.

Also on today’s show: battling IT systems, many un-expectations, guitar “bad” habits, non-stop work emergencies, new Spotify music finds and MORE!

This ain’t your mom’s lunch box. #onthebox

Be social with DJ and...


May 18, 2024

This week, DJ explains caffeine doesn’t give you energy… it gives you a stress response.

Also on today’s show: the war between right and wrong, 90-minute sleep cycles, intrinsic vs extrinsic motivation, millennial loyalty, do it because you love it, the burrito crisis and MORE!

This ain’t your mom’s lunch box....