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The Hard Rock Lunch Box


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Hard Rock Lunch Box: #318 [10/10/2019] Music from 10 Years, Aurin, 18th & Addison, Wage War, Bobaflex, Silverchair, Chevelle, LTOB, Of Mice & Men, Cracked Alice, Craving Strange and MORE!

Oct 10, 2019

This week on the BOX...   

DJ is sore.  Apparently becoming a "monster" - his words, not anyone else's :) - at the gym, requires the building up of muscles you may not have used since high school gym class.

DJ goes through the mental (quite "mental") processes that get him through his gym workouts, and tries to explain what he thinks has been successful about them.  And what he hopes will be successful going forward.

HE also has a lot to say about Aurin, their newest song "Brother" and the work they are doing with HeartSupport for World Mental Health Day #WMHD.  Please find them on social media for more information if you want to provide, or are in need of, help.  Or you can just text "AURIN" to 1.512.647.2871.

Super-throwback classic BOX songs, what DJ's therapist thinks he does at the gym, stuff he didn't even get to today and MORE!

 This ain't your mom's lunchbox.  

Music from 10 Years, Aurin, 18th & Addison, Wage War, Bobaflex, Silverchair, Chevelle, LTOB, Of Mice & Men, Cracked Alice, Craving Strange and MORE!

#onthebox